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A 4th of July Wish for America
Today I took my car to an auto body shop to get an estimate on the time and cost of replacing some bolts on a detached undercarriage...

marthaengber
2 days ago2 min read


New Book: How Changing Your Perception of Time Can Make You Happier
Yesterday I listened to a fascinating Hidden Brain podcast that featured psychologist and researcher Cassie Mogilner Holmes . The author...

marthaengber
Oct 12, 20221 min read


Do You Have Enough "Flow" in Your Day?
I happened upon an article in The Conversation titled Why does experiencing ‘flow’ feel so good? Apparently “flow” is when we’re so...

marthaengber
Feb 6, 20221 min read


7 Habits for a Healthy Mind
I used to think I was enlightened about good mental health, but that I personally didn’t need therapy. Then I went through a crisis, one...

marthaengber
Dec 20, 20211 min read


Meditation: Yay or Nay?
Meditation for me has always come in the form of writing. When I resurface after entrenching myself in another world for awhile, I feel...

marthaengber
Dec 6, 20211 min read
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