New Book: How Changing Your Perception of Time Can Make You Happier
Yesterday I listened to a fascinating Hidden Brain podcast that featured psychologist and researcher Cassie Mogilner Holmes . The author...
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marthaengber
- Feb 6, 2022
- 1 min
Do You Have Enough "Flow" in Your Day?
I happened upon an article in The Conversation titled Why does experiencing ‘flow’ feel so good? Apparently “flow” is when we’re so...
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marthaengber
- Dec 20, 2021
- 1 min
7 Habits for a Healthy Mind
I used to think I was enlightened about good mental health, but that I personally didn’t need therapy. Then I went through a crisis, one...
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marthaengber
- Dec 6, 2021
- 1 min
Meditation: Yay or Nay?
Meditation for me has always come in the form of writing. When I resurface after entrenching myself in another world for awhile, I feel...
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